Tag Archives: trauma

What is TRAUMA THERAPY? Psychology & mental health treatment with Kati Morton licensed therapist

What is trauma therapy? What is resilience and more importantly, what is the goal of trauma therapy? Today I talk with trauma specialist Dr. Alexa Altman about all things trauma therapy and wellness. We decided to start by defining trauma. Trauma is when we are bumped out of our resilient zone, meaning that we do… Read More »

How to help kids deal with stress during these uncertain times

In this video, Dr. Melrose helps parents comfort their kids through these tough economic times. Visit www.DrMelrose.com Psychologist Dr. Reggie Melrose is the best-selling author of The 60 Seconds Fix and creator of Brain Charge™: The K-12 Curriculum. She has authored several other noteworthy resources including the groundbreaking books, You Can Heal Your Child and… Read More »