Tag Archives: Transcendental Meditation (Film Subject)

PTSD and Transcendental Meditation projects in Africa

Various people describe the ongoing projects to bring TM to Africans with PTSD, research on TM & PTSD, as well as the ongoing efforts to try raise money to make these projects more widespread. From Maharishi’s Global Family Chat with the True Believer bits mostly edited out. Source: Youtube

PTSD and Transcendental Meditation: Iowa Veterans Summit

http://tm.org “Our nation’s heroes deserve to live happy lives after serving their country. Unfortunately, many of them are not…they can’t find peace. But we can help.” Veterans and military leaders gather to discuss the difference the TM® technique can make for veterans with PTSD and active soldiers. To learn more about the Transcendental Meditation® technique… Read More »

Message of thanks from David Shapiro, African PTSD Relief

African PTSD Relief is teaching Transcendental Meditation to thousands of PTSD victims in Africa. These are people who have been displaced, suffered violence, rape, abductions, the terror of regional warlords and the murder of loved ones. TM is helping heal the crippling PTSD they suffer. Research shows that in just 30 days, most Congolese war… Read More »

Transcending PTSD: US Army Veterans Find Healing Through Transcendental Meditation

http://tm.org Research found veterans suffering from PTSD who practiced the Transcendental Meditation® technique showed significant reductions in depression, anxiety and family problems after four months, in contrast to veterans randomly assigned psychotherapy. Research also shows the TM technique also directly affects the neurobiological aspects of PTSD, resulting in more balanced serotonin and norepinephrine, regulation of… Read More »

Transcending PTSD: Refugee Heals with Transcendental Meditation

http://tm.org After learning the TM® technique, refugee Esperance Ndozi delights in her newfound calm, relaxation, ability to sleep, and the healing taking place in her traumatized heart. She says, “Me? I’m free.” For more information on the Transcendental Meditation® technique, including how to learn, you can visit http://www.TM.org, or call 888-532-7686 (888-LEARN-TM) Esperance Ndozi is… Read More »

Transcending PTSD: Healing the Inner Scars of Domestic Violence Through Transcendental Meditation

http://tm.org Research has found the Transcendental Mediation® technique reduces symptoms of PTSD by up to 50%, insomnia by 42%, and is twice as effective at reducing trait anxiety when compared to other techniques. It is now practiced by millions of people worldwide from all backgrounds and walks of life, and is one of the most… Read More »

Transcending PTSD: Increasing Resiliency with Transcendental Meditation

http://tm.org The TM® technique can not only reduce symptoms of PTSD by 40% to 55%*, it can help stop them from happening in the first place. Protect those who protected us by spreading the word. For more information and to find out how you can learn the Transcendental Meditation® technique, visit http://TM.org or call 1-888-532-7686… Read More »

Transcending PTSD: Transcendental Meditation Saves A Veteran From Suicide

http://tm.org The TM® technique has been shown to reduce symptoms of PTSD and depression by 40% to 55% (Military Medicine 176 (6): 626-630, 2011). For more information and to find out how you can learn the Transcendental Meditation technique, visit http://TM.org or call 1-888-532-7686 (or 1-888-LEARN-TM). “When I came back from Afghanistan, I was angry,… Read More »