Tag Archives: Time to Talk

‘Time to Talk’ Mental Health Campaign: Allison Keating & Hilary Fitzpatrick | Ireland AM

Post-traumatic stress disorder, or PTSD, is most often associated with combat, and is rarely connected to child birth. However, each year thousands of Irish women have a traumatic birth experience, and many can develop post-natal PTSD. As part of our Mental Health week, our guest shares her personal story of being diagnosed with Post-natal PTSD… Read More »

Anxiety Q&A – Advice and Tips

After filming my last video about my anxiety journey a lot of people reached out to me, I received so many wonderful messages and emails from some truly kind hearted people. Many people had questions about my own experiences with anxiety and others were just looking for some friendly advice. After reading these messages I… Read More »

Elisha Traynor – Time to Talk

Question – What was the trigger for you to talk about your mental health. Twenty eight year old Elisha Traynor doesn’t want people to suffer in silence; she thinks it’s time to talk about mental health. As a child Elisha was the victim of domestic violence, which resulted in her suffering from mental health issues… Read More »

Elisha Traynor – Time to Talk

Question – How did it make you feel talking about mental health? Twenty eight year old Elisha Traynor doesn’t want people to suffer in silence; she thinks it’s time to talk about mental health. As a child Elisha was the victim of domestic violence, which resulted in her suffering from mental health issues for years… Read More »

Elisha Traynor – Time to Talk

Question – What would your top tip be to encourage someone to talk about their feelings? Twenty eight year old Elisha Traynor doesn’t want people to suffer in silence; she thinks it’s time to talk about mental health. As a child Elisha was the victim of domestic violence, which resulted in her suffering from mental… Read More »