Tag Archives: Peckham

This is The 365 Challenge raising awareness of the effects of Post Traumatic Stress Disorder

The 365 Challenge was created in association with Mind & The Gym Group and now supported by 4N to raise awareness of the effects of PTSD. Today I bring back by popular demand Dad Dancing but not on a chair but a Gymball!! Source: Youtube

This is The 365 Challenge raising awareness of the effects of Post Traumatic Stress Disorder

The 365 Challenge was created to raise awareness of the effects of PTSD in association with Mind & The Gym, Watford. Today is my 343 session and it also the day I presented the 4Sight at 4N Wembley. Today’s’ session is the 90 second blast 30 Squats, 30 Press Ups & 30 Sit ups Source:… Read More »

This is The 365 Challenge raising awareness of the effects of Post Traumatic Stress Disorder

The 365 Challenge was created in association with The Gym Group & Mind to raise awareness of the effects of PTSD. Today is my 342 session and I’m having fun squatting with a 15KG bag on my shoulders Source: Youtube