Tag Archives: advice

What Are the Signs of PTSD?

Post-traumatic stress disorder, or PTSD, will affect approximately 8 million Americans this year. Pfizer’s Chief Medical Officer Dr. Freda Lewis-Hall join The Doctors to explore this often misunderstood condition. Subscribe to The Doctors: Like us on Facebook: Follow us on Twitter: Follow us on Instagram: Follow us on Pinterest: About The Doctors: The Doctors is… Read More »

What Do You Do When You’re Embarrassed? – Art Therapy // Monster Brain | Snarled

Download Megan’s Art & Color It: Upload to the internet using #monsterbrain and tag @wearesnarled Did you accidentally tell someone you loved them? Or did your friends find out who your crush was before you were ready to spill? Megan, like you, has dealt with her fair share of embarrassment and has some great tips… Read More »

What is Adjustment Disorder?

Adjustment disorder is characterized by symptoms of stress, depression, anxiety, and even body aches as a result of a life changing event. This could be moving, loss of a loved one, or going through a divorce. We only call these feelings adjustment disorder when our response is greater than is expect based on what happened.… Read More »

Depression | My Story | Opening Up

Subscribe to join the Fam-Bam goo.gl/a4mqOL I love you all enough to open up and share my story or journey or just experiences, I guess, with depression. I hope you love me back enough to be respectful in comments and such. Let’s leave 2017 behind with openness, kindness, and ready to kick some behind in… Read More »

How to recover from past abuse!

Being sexually abused as a child can lead to many issues with our sexual identity. Some reporting that they use sex as a form of self harm, while others engage in a lot of sex in order to take the control back. In the 2 video of the series I address all the symptoms we… Read More »

Ptsd after giving birth – when childbirth leads to post-traumatic stress disorder /READ NEWS

Ptsd after giving birth – when childbirth leads to post-traumatic stress disorder /READ NEWS A few months after Kabita gave birth in 2008, she began to suffer terrifying flashbacks. The delivery of her son had been deeply traumatic: He had been born unconscious after the umbilical cord wrapped around his neck, and he was immediately… Read More »

Trying to be perfect is bad for you!

Perfectionism is a personal standard to strain compulsively and unceasingly toward unattainable goals and to measure their self worth by productivity and accomplishment. There are many ways it can present itself in our life. Here are a few that I see most: black and white thinking, being critical of ourselves or others, having unrealistic standards… Read More »

9 Ways To Cope With PTSD

This video mixes in some of my uncle’s experience with PTSD from the Vietnam War, resulting in extreme tragedy and my own experience with PTSD. I’m a licensed peer specialist and I have a psychology minor from the University of Utah. Source: Youtube

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WILLPOWER & Depression: How to get & stay motivated!

Depression can be so debilitating! It can often leave us struggling to get out of bed or do any of the work or school assignments that are piling up. If you feel that happening to you please speak up! Talking to a therapist and even considering medication can help alleviate those pesky depression symptoms that… Read More »


Living with a mental illness can be overwhelming, isolating and well… it just plain sucks! Today I am sharing my mental health story and answering some of your questions. If you liked this video give it a thumb up! 👍🏼 or leave your video requests down below! SUBSCRIBE to my channel AND click that little… Read More »

What is Cognitive Dissonance?

A BIG THANK YOU to my Patreon Patrons! Without you, I couldn’t keep creating videos. xoxo I’m Kati Morton, a licensed therapist making Mental Health videos! Business email: linnea@toneymedia.com Download my workbooks: visit Itunes and search for Kati Morton Mail: PO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403 Source: Youtube