Down to Earth, Vagabond Nerve

This is just a chaotic informational overview with some of my thoughts and you’re welcome to add to it in the comments.
Links from the video and more are below… Sorry I filmed the screen for this one and I didn’t stablize it so it’s a bit shaky in some parts. Soon I’ll have a screen shot program.
Stephen Porges: The Polyvagal Theory & The Vagal Nerve

Polyvagal Theory: Trauma as Reptilian Freeze
Tension and Trauma Releasing Exercises (intro)

I think “tapping” or EFT is very helpful even tho I didn’t mention it in the video:

Magnesium info:

For muds and clays you can search products I mentioned in video, or look into the dead sea mud and salts out there as well. These things can be a quick aura cleanse, but don’t overdo it and keep the electrolytes up.

Here are some of my older videos that relate to this one:

Anxiety and Mind Control

Breathe Together (Conspiracies and Pipe Dreams)

(Breathing is FREE of charge…for now! lol)

Inner Dial Log

Remember that “mind control” really includes the physiology feedback loop!

Source: Youtube