How To Overcome PTSD – Subliminal Meditation Recording



Overcome Post Traumatic Stress Disorder. Powerful Subliminal Messages Meditation To Release The Past Now!

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Listen To With Headphones On For Best Results
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How Can This Help Me?

The Binaural Beats track will guide you into a deep state of relaxed suggestibility. This means your subconscious mind will be open to the positive suggestions that are on this video. Repeated use of this video will allow these suggestions to sink deeply into your subconscious mind and take root. After a few weeks or months you will begin to notice positive changes in your life, your surroundings and you outlook.

Instructions

To get the full benefits out of these sessions it is imperative that you read and follow a few simple instructions first.

1. Find a place to lie down and relax in where you won’t be disturbed.

2. Listen to with headphones on.

3. Try to listen to the session twice a day. The best times are before you sleep at night and on waking in the morning.

4. Try to create in your mind positive visualizations of what you want. This will make the sessions more effective.

5. Use everyday twice a day for a period of 4 weeks. After that – as little or as often as you need.

P.s… If you liked this please don’t forget to remember and like the video or my many others & leave comments too.

Do not listen to whilst operating machinery or driving.

Thank You.

Affirmations:

i am looking forward to a future of positive changes

i am making my life work for me now

i am brave as i move on in life

i am strong, i can make it now

i am drawing strength from my situation now

i am progressing onwards

i am better by the day

i am positive by the day

i am healthier and happier now

i am living life again

i am happy to release the past

i am grateful as i move on now

i all forgive those in my past and allow myself to be free now

i am free of past thinking i once new

i am happy to be me again

i am free of the past now

i am at ease being in the present now

i allow the past to fade away

i am happy now

i am free now

i am positive again

i am smiling again

i am shining again

i am myself again

i am love

i am peace

i am forgiveness

you forgive yourself

you move on in life

you forget the past

you make things anew again

you start over

you are reborn again

you make the past the past

you are strong

you are brave

you focus on living

you practice forgiveness

Source: Youtube